Abhyanga (warm oil massage) is Considered just as Essential to our Health and Beauty Regimen as a healthy diet

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“When you take time for ourselves, it’s an act of loving ourselves, and we can extend that love to our families and the world around us. We find balance and inner harmony that radiates to everyone in our lives.” ~Marj Canmpian

Warm Oil Massage
Massage in the Tibetan tradition is considered just as essential to health and beauty as a good diet and other lifestyle habits. For many Indian people massage is a regular part of a daily routine from their ...

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The Importance of LIGHT

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Let us re-visit light as this an important piece of health as we are in need of the wavelengths of light that are visible to our eye in nature to have health. Like sunlight to a plant, we are dependent upon light for health. Knowing this, one method that we practice within our treatments is Chromatherapy. Chromatherapy is light therapy that we use to balance your electromagnetic field strengthening your immune system, balancing your chakra system and balancing your mind ...

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