There are many benefits to abhyanga; some may even surprise you! Here is a list of some of our favorite benefits from a long-term abhyanga practice: CALMS THE NERVES Abhyanga is great for calming and soothing the entire nervous system. The more often you do it, the...
Sundays are always a day of reflection for me and today most appropriate to share with you this final version of our BodiScience video. This video was a labor of love. Over these past 30+ years I have had the honor of being welcomed into many of our client’s...
Practice Meditation and Deep Breathing The practice of meditation and deep breathing restore our mind-body to a place of harmony and unity with our true nature. In many Eastern healing traditions, these important self-awareness practices are the foundation of...
The BodiScience team is honored to receive two North Shore Magazine Best of the Northshore (BONS) awards this year. The first award is for Best Facial, and the second is for Best Skincare. We are thrilled to receive these prestigious awards and want to celebrate with...
This article appeared in Boston Common Magazine’s September 2022 issue. Dynamic Women Dawn Tardif, Founder and President, BodiScience Wellness Center & Spa In 1990, Dawn Tardif, Founder and President of BodiScience Wellness Center and Spa opened her doors....
