Breast Care Awareness Month There are many good things we can do for our breast. When we take time to reconnect with our essential feminine nature there are a boundless benefits that unfold. Below are a few that we may guide you with, as well as 3 things you can do...
Thanks to growing scientific evidence, we now know that meditation offers measurable health benefits and makes life better in some very meaningful ways – from disease prevention and pain management to better sleep, emotional well-being, and stress relief. But perhaps...
It’s premature to declare that we’ve reached an inflection point, but more and more companies (particularly in the Western world) are becoming aware that improving the wellness of their workforce is one way to deliver more growth and get a competitive advantage. It’s...
Chinese medicine’s health “encyclopedia,” the Neijing Suwen, translated as ”The Medical Classic of the Yellow Emperor,” says that the corresponding relationship among all the “fives” (seasons, elements, organs, flavors, moods/emotions, colors, etc.)...
Thanks to growing scientific evidence, we now know that meditation offers measurable health benefits and makes life better in some very meaningful ways – from disease prevention and pain management to better sleep, emotional well-being, and stress relief. But perhaps...
When you visit with us we begin your treatment with setting an intention. This allows your mind to have a point of focus to be here with us and during your treatment while we guide you to release any thoughts, there is a space that is found where we guide you into the...
During Chinese medicine’s energetic Spring (February 5 to April 17), we focus on the Wood element and the liver and gall bladder organs and meridians. We may not realize it but if we work with the rebirthing energy of Spring it can actually assist us to make...
Today, wellness has become so popular as a buzzword that many of us use the term without really knowing what it means. Wellness is essential to our overall health and happiness, we’re told, but how do we go about attaining it? On our own, it’s like trying...
The fiery sun is the source of all human life. The cycle of human life revolves around it. Many of us tend to take sun for granted and all too rarely pause to appreciate it and its unceasing life-giving nature. The Summer solstice event this year is an opportunity for...
Light therapy (Chromatherapy) is a non-invasive face and body treatment that uses dichroic filtered light energy to trigger your body’s natural cell processes to accelerate rejuvenation and repair of the skin. When used consistently, the light energies penetrate your...
