The Fire Element

In the realm of holistic health and wellness, the teachings of Traditional Chinese medicineTraditional Chinese medicine (TCM) has evolved over thousands of years. TCM practitioners use various psychological and/or physical approaches (such as acupuncture and tai chi)...

The Art of Ageless Beauty

In the hustle and bustle of life, it’s easy to accept the notion that aging and physical decline are inevitable. However, let’s pause for a moment and consider a fundamental truth: our thoughts, attitudes, emotions, and beliefs are pivotal in shaping our...

Why Summer is a Great Time to Begin a 21-Day Meditation Practice

Join our Special Summer 21-Day Meditation Practice Beginning July 16th, 2023 If you’ve been considering starting a meditation practice or you’re ready to continue, there’s no better time to begin our 21-day meditation practice than in the summer.   Join...

Wei Chi and Well-Being

Be aware when things are out of balance. –Tao Te Ching Let us delve deeper into the understanding of vital energy. This topic will focus on the role of emotions that can so deeply affect our state of well-being, the quality of our relationships and enhance our...

Best Practices for Living In Harmony with Energetic Spring

Though the weather may still feel like Winter because of the remnants of the Water energy of Winter according to traditional Chinese medicine (TCM), the new energy of Wood since February 5, is well into the energetic season of Spring. In TCM, the element represented...

The Importance of Essential Energetic Minerals

The health and appearance of the skin is an important aspect of our personal image. To maintain its health, the skin must be properly cared for and nourished. Total skin care must incorporate esthetic skin care procedures and treatments for the outer skin as well as a...

The Sacred Art of Receiving

Awareness of the Sacred Art of Receiving One day when I first opened the doors of BodiScience, I had the honor of meeting a lovely lady named Margie. Margie was a woman who was before her time when it came to understanding the dynamic value of self-care, the...

The 411 on Essential Oils

Photo by Ksenia Makagonova on Unsplash Essential oil is a natural volatile material typically obtained by distillation and having the characteristic fragrance, flavor and/or action of the plant or other source from which it is extracted. Essential oils are found in...
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