Discover the Natural, Effortless Meditation Style You’ll WANT to Make a Daily Practice.

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Thanks to growing scientific evidence, we now know that meditation offers measurable health benefits and makes life better in some very meaningful ways – from disease prevention and pain management to better sleep, emotional well-being, and stress relief.

But perhaps its most important (and sometimes overlooked) benefit is the rare and precious opportunity meditation affords us in the midst of our busy, noisy, ...

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How to Care for Your Breasts

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Breast Care Awareness Month 

 

There are many good things we can do for our breast. When we take time to reconnect with our essential feminine nature there are a boundless benefits that unfold. Below are a few that we may guide you with, as well as 3 things you can do at home.

Many countries include breast massage in both their ...

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The Sacred Art of Receiving

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Awareness of the Sacred Art of Receiving

One day when I first opened the doors of BodiScience, I had the honor of meeting a lovely lady named Margie. Margie was a woman who was before her time when it came to understanding the dynamic value of self-care, the principles of respecting yourself and teaching others how to respect you. She was the leader of a community of women that would one day have an enormous impact on my business.

Margie ...

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The Importance of Essential Energetic Minerals

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The health and appearance of the skin is an important aspect of our personal image. To maintain its health, the skin must be properly cared for and nourished. Total skin care must incorporate esthetic skin care procedures and treatments for the outer skin as well as a proper nutritional balance to nourish the skin from the inside…out.

These minerals act as catalysts ...

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Understanding the Importance of our Lymphatic System for Health & Beauty

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Lymphatic Stimulation (see image below) is a highly specific form of massage (technique), which uses light, rhythmical, very precise movements, pressures and sequences and requires the therapist to develop a great degree of skill, having an intimate knowledge of the workings of the anatomy of the lymphatic system. This technique works at a skin level to influence the direction and speed of lymphatic flow.

The lymphatic system is a complex one which ...

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