The Mind Body Connection

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Emotional_Branding
It is well documented that a positive lifestyle that includes exercise, diet and mediation reduces heart disease.

However, there is more research that documents Mind-Body connection takes time to develop and besides reducing heart diease, it will strengthen your immune system. It takes time to put Mind-Body routines into ...

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Many illnesses, diseases, imbalances transpire because of our low vitamin D3 deficiency.

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Researchers in the United States have estimated that every year, 60,000 premature deaths from cancer are caused by insufficient vitamin D.

This translates into 10 percent of total cancer deaths being attributed to insufficient vitamin D. Applying the statistics to Canadian cancer deaths,

7,000 Deaths can be attributed to low vitamin D levels.

Is it really possible that a simple substance like vitamin could provide protection from something as complex as cancer? The relationship

between vitamin D and cancer has the medical community convinced ...

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The Importance of Sleep

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A recent survey found that more people are sleeping less than six hours a night, and sleep difficulties visit 75% of us at least a few nights per week. A short-lived bout of insomnia is generally nothing to worry about. The bigger concern is chronic sleep loss, which can contribute to health problems such as weight gain, high blood pressure, and a ...

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Explore & Celebrate the Gifts of the Season!

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Winter Water Image

Each season of the year brings with it unique sensations and influences us with a distinctive tempo and energy. Although you may not realize it, your body and mind are naturally attuned to an eternal cycle of growth, ripening, harvest and rest.

When the blue silences of winter descend, you may feel quiet and prefer more solitary pursuits.With the arrival ...

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Stepping into our 25th year!

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June 21st 24 years ago we opened the doors to BodiScience. Our humble beginnings were in Middleton Massachusetts in a conservative 700 sq ft house on rte 114. We grew out of that space in no time and found ourselves in Peabody into 2500 sq ft to then grow into our home now in Beverly in 3800 sq ft.

The years have held some wonderful moments and some ...

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Reflexology of the face

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Our BodiScience Practitioners are skilled in reading reflexology of the face and reading your energetic body. It is a skill obtained through education, practice and wisdom. We do not believe skincare is a cosmetic event. We believe that skin care, body care and wellness are linked together with balance of your energetic body, emotional body and how you nourish yourself.

Our treatments are positioned to assist you with results that you not only feel but see. Repairing your body from stress ...

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How the eye sees color

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eyes seeing color

Light reflected from an object travels to the sensitive area at the back of the eye, the retina. The image forms there, the nervous impulses travel as a coded messages along the optic nerve to the visual cortex at the back of the brain. The retina has two kinds of cells that respond to light: the rods which are extremely sensitive in dim light which allows us to see ...

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Eye Area: The First to Show Aging

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eyeeye with points

The eye area is a sensitive one where signs of age manifest early. It is one of the most delicate tissue we have. Not surprisingly, it is a very active energetic area with three meridians near the eye (bladder – purple, stomach- yellow and gallbladder – green) and three meridians that end nearby (triple ...

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