Energetic Winter and Transcending the Emotion of Fear: The Kidneys are the Root of Life, Regeneration and ...Continue Reading →
“To make the right choices in life, you have to get in touch with your soul. To do this, you need to experience solitude, which most people are afraid of, because in the silence you hear the truth and know the solutions.” ~Deepak Chopra
I have always taught my team that when faced with a challenge we have good, better and best ...Continue Reading →
Thanks to growing scientific evidence, we now know that meditation offers measurable health benefits and makes life better in some very meaningful ways – from disease prevention and pain management to better sleep, emotional well-being, and stress relief.
But perhaps its most important (and sometimes overlooked) benefit is the rare and precious opportunity meditation affords us in the midst of our busy, noisy, ...Continue Reading →
There are many good things we can do for our breast. When we take time to reconnect with our essential feminine nature there are a boundless benefits that unfold. Below are a few that we may guide you with, as well as 3 things you can do at home.
Many countries include breast massage in both their ...Continue Reading →
One day when I first opened the doors of BodiScience, I had the honor of meeting a lovely lady named Margie. Margie was a woman who was before her time when it came to understanding the dynamic value of self-care, the principles of respecting yourself and teaching others how to respect you. She was the leader of a community of women that would one day have an enormous impact on my business.
Margie ...Continue Reading →
“It is not the strongest of the species that survives, nor the most intelligent, but the most flexible and responsive to change”
One of the puzzle pieces to obtainng wellness is practicing yoga. Today yoga can be found everywhere and any type you may be seeking. Some people seek hot yoga, some like traditional vinyasana yoga and many people ...Continue Reading →
The health and appearance of the skin is an important aspect of our personal image. To maintain its health, the skin must be properly cared for and nourished. Total skin care must incorporate esthetic skin care procedures and treatments for the outer skin as well as a proper nutritional balance to nourish the skin from the inside…out.
These minerals act as catalysts ...Continue Reading →
Lymphatic Stimulation (see image below) is a highly specific form of massage (technique), which uses light, rhythmical, very precise movements, pressures and sequences and requires the therapist to develop a great degree of skill, having an intimate knowledge of the workings of the anatomy of the lymphatic system. This technique works at a skin level to influence the direction and speed of lymphatic flow.
The lymphatic system is a complex one which ...Continue Reading →
Though the weather may still feel like Winter because of the remnants of the Water energy of Winter according to traditional Chinese medicine (TCM), the new energy of Wood since February 5, is well into the energetic season of Spring.
In TCM, the element represented by Spring is Wood. To live in balance with the 5-Element Theory of TCM and indeed, ...Continue Reading →