Demystifying Wellness

Posted by:

 

Today, wellness has become so popular of a buzzword that many of us use the term without really knowing what it means. Wellness is essential to our overall health and happiness, we’re told, but how do we go about attaining it? On our own, it’s like trying to solve a puzzle without having the right pieces. At BodiScience, our philosophy ...

Continue Reading →
0

Silent Night

Posted by:

“To make the right choices in life, you have to get in touch with your soul. To do this, you need to experience solitude, which most people are afraid of, because in the silence you hear the truth and know the solutions.” ~Deepak Chopra

I have always taught my team that when faced with a challenge we have good, better and best solutions, ...

Continue Reading →
0

The gift of learning to meditate is the greatest gift you can give yourself in this lifetime

Posted by:

Thanks to growing scientific evidence, we now know that meditation offers measurable health benefits and makes life better in some very meaningful ways – from disease prevention and pain management to better sleep, emotional well-being, and stress relief.

But perhaps its most important (and sometimes overlooked) benefit is the rare and precious opportunity meditation affords us in the midst of our busy, noisy, and often chaotic lives – to practice silence and self-reflection as a means ...

Continue Reading →
0

Experience silence with us.

Posted by:

 

“To make the right choices in life, you have to get in touch with your soul. To do this, you need to experience solitude, which most people are afraid of, because in the silence you hear the truth and know the solutions.” ~Deepak Chopra

I have always taught my team that when faced with a challenge we have good, better and best ...

Continue Reading →
0

Discover the Natural, Effortless Meditation Style You’ll WANT to Make a Daily Practice.

Posted by:

Thanks to growing scientific evidence, we now know that meditation offers measurable health benefits and makes life better in some very meaningful ways – from disease prevention and pain management to better sleep, emotional well-being, and stress relief.

But perhaps its most important (and sometimes overlooked) benefit is the rare and precious opportunity meditation affords us in the midst of our busy, noisy, ...

Continue Reading →
0

How to Care for Your Breasts

Posted by:

Breast Care Awareness Month 

 

There are many good things we can do for our breast. When we take time to reconnect with our essential feminine nature there are a boundless benefits that unfold. Below are a few that we may guide you with, as well as 3 things you can do at home.

Many countries include breast massage in both their ...

Continue Reading →
0
Page 1 of 5 12345